Online counselling. Counselling to improve feelings. Daily Routine – Ivana Straska, M. A.
Daily Routine

Daily Routine

The morning routine is a key.

 

Before the world wakes up I finish my daily meditation. Then I can start my productive day. Without my routine I would not have been able to finish all projects I am involved in.

Building a morning routine can be a challenge for someone but it always pays back. Everyone can find what works for them, and what to include into their routine. Start with positive intention, stay motivated & focused is not as difficult as it sounds. People can use their small smart goals to develop & follow their daily routine.

The quiet early morning hours are a key time for focusing on a set of routines that start a day off right. If someone’s morning routine isn’t designed to maximize focus and efficiency they miss opportunities to boost their performance, in both life and career.

A neurosurgeon shares how his morning routine leads to his success.

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